by Michelle Gant | May 12, 2021 | Wellbeing
As I brushed my teeth whilst simultaneously scrolling through my emails and absent-mindedly pondering what I needed to add to my shopping list that day, I was struck by the absence of gaps in my day. In the past, I have worn my ability to multi-task like a...
by Michelle Gant | Dec 14, 2020 | Wellbeing
This year has brought many challenges. Including a new one I hadn’t envisaged. The technology terrors. Back in the very early spring, setting up meetings could bring with it previously unentertained anxieties. No sooner would I pop a virtual appointment...
by Michelle Gant | Aug 23, 2019 | Wellbeing
Looking to engage people around workplace wellbeing? Here are five of our key steps to engagement for workplace wellbeing…. 1. Role modelling leadership Leaders have a crucial role to play in engaging people around wellbeing by setting the standards, by making...
by Michelle Gant | May 13, 2019 | Wellbeing
This week is Mental Health Awareness Week. It is also Learning at Work Week with the theme of ‘Shaping the Future.’ And if we want to shape a world free of mental health stigma, then learning is key. Many us know some of the facts about mental health. That 1 in...
by Michelle Gant | Apr 9, 2019 | Wellbeing
Celebrating success. Recognising achievement. Identifying the good things in our lives. It’s essential for building a positive mindset and improving our wellbeing. It makes us more solution-focused. It helps us to be resilient. It makes us more open-minded and...
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